Do you want to make a tiramisu or a creamy recipe but don’t have mascarpone on hand? Discover our best tested and approved alternatives to replace this Italian cheese, whether for practical, dietary, or economic reasons.
Table of Contents:
Traditional dairy alternatives
Whipped fromage blanc
- Proportion: 250g of fromage blanc for 200g of mascarpone
- Note: Drain the fromage blanc well and whip it to obtain a firmer texture
- Advantages:
- Lower in calories
- Easily available
- More economical
Thick crème fraîche
- Proportion: 200g + 50g of fresh cheese for 200g of mascarpone
- Tip: Choose a cream with at least 30% fat content
- Ideal for:
- Sauces
- Savoury dishes
- Creamy cakes
Clever combinations
Cream cheese + whipped cream combination
- Recipe: 150g of cream cheese + 50ml of whipped cream for 200g of mascarpone
- Advantages:
- Texture very close to mascarpone
- Perfect for cheesecakes
- Holds well when baked
Fromage blanc + whipped cream duo
- Mix: 125g of fromage blanc + 75ml of whipped cream
- Technique:
- Drain the fromage blanc for 1 hour
- Whip the cream until firm
- Gently mix
Plant-based alternatives
Homemade cashew cream
- Preparation:
- Soak 200g of cashew nuts for 4 hours
- Blend with 50ml of water
- Add lemon juice for acidity
- Perfect for:
- Vegan tiramisu versions
- Creamy sauces
- Dairy-free desserts
Blended silken tofu
- Use: 200g of firm silken tofu + 2 tbsp of coconut oil
- Tip: Blend with a little vanilla for desserts
- Advantages:
- Dairy-free
- High in protein
- Low in calories
Substitution chart for 200g of mascarpone
Alternative | Quantity | Best use |
---|---|---|
Whipped fromage blanc | 250g | Cold desserts |
Thick crème fraîche | 200g + 50g fresh cheese | Sauces and hot dishes |
Cream cheese + cream | 150g + 50ml | Cheesecakes |
Fromage blanc + cream | 125g + 75ml | Tiramisus |
Cashew cream | 200g cashews + 50ml water | Vegan versions |
Silken tofu | 200g + 2 tbsp coconut oil | Vegan desserts |
Tips for successful substitutions
For tiramisu-style desserts
- Favour mixtures with whipped cream
- Check consistency before use
- Adjust sugar depending on the chosen alternative
For savoury dishes
- Opt for versions based on crème fraîche
- Season more generously
- Check consistency when heated
Tested recipes with alternatives
Tiramisu without mascarpone
Ingredients:
- 250g drained fromage blanc
- 75ml whipped cream
- 3 eggs
- 50g sugar
- Coffee and classic biscuits
Creamy mushroom sauce
Ingredients:
- 200g thick crème fraîche
- 50g fresh cheese
- Mushrooms and seasonings
- Salt, pepper
Nutritional comparison
Alternative | Calories/100g | Fat content |
---|---|---|
Mascarpone | 400 kcal | 40g |
Fromage blanc | 100 kcal | 3g |
Crème fraîche | 300 kcal | 30g |
Cashew cream | 600 kcal | 45g |
Silken tofu | 75 kcal | 4g |
Conclusion
Replacing mascarpone is entirely possible by adapting your choice of alternative to your recipe. Whether you are looking for a lighter, plant-based, or simply a practical substitute, there is definitely an option that will work for you. Feel free to experiment with these different alternatives to find your favourite substitute.
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